Stay Inspired

The outbreak of COVID-19 is a graphic reminder of the interconnectedness of all life. It is also a reminder to apply the Buddha’s teachings to respond with kindness, clarity and fearlessness. We have collected some of the best resources to help you navigate and keep these ideals alive during these challenging times.

MEBC Resources Handbook

We have updated our Mid Essex resources Handbook, it includes many useful links (and updated broken links) to key resources ranging from key readings, listenings, videos as well as two very handy resource packs with a lot of key information to the Triratna Buddhist Community as well as the English, Sanskrit or Pāli texts we use in our practice. We hope you find those packs useful. This handbook is updated on a regular basis. Please contact us if you’d like us to include more specific information in those. Access the Handbook here: The MEBC Resources Handbook.

Video Talks

Many of our friends around the world have recorded some video talks responding to the current situation. We will curate some of our favourites here - check back regularly for more, or see what others are sharing on The Buddhist Centre Online's Community Toolkit.

Pay a visit to our YouTube Channel and enjoy selected video clips.

MEBC YouTube Channel

Audio Talks, Online Retreats & Guided Meditations

Free Buddhist Audio have a huge collection of audio talks from Triratna Order Members, and the complete archive of our teacher Sangharakshita.

Home Retreat Introducing the Worldly Winds Essential Meditation - Entire Audio Retreat by Satyaraja (2020) Visit Free Buddhist Audio

Tracks from our Mindfulness courses

Relive some of our practice from past courses

The Mindfulness of Breathing The Body Scan

Books & eBooks

With all this time being spent at home, now is a great time to dive into a Dharma book. Windhorse Publications have a great selection of books and eBooks from Triratna authors and are currently giving away a free topical eBook each week.

Get This Week's Free eBook

Daily Podcasts

The Buddhist Centre Online are releasing daily podcasts with a diverse range of guests and voices to renew your sense of a wider community standing with you.

Listen on Apple Podcasts Listen on Google Podcasts Listen on Spotify More options...

Social Media

There has never been a better time to inject some wisdom into your social media feeds. Here's our social media links and a selection of our friends you might want to follow too.

Invest in Good Meditation Gear

Windhorse Books have a selection of meditation mats, stools and cushions with home delivery available.

Shop Meditation Gear

Daily Worldwide Meditations

We know many people find meditating with others an invaluable part of practice. The Buddhist Centre Online are running open meditation sits every weekday. These sits are 45 minutes long and unguided.

The sit is at 7:30am and 2:30pm..

Join the Daily Worldwide Meditation