Introduction to Buddhism and Meditation Jan/Feb 2025

Six week Course. Every Thursday 7-9pm
16th January till 20th February 2025

This six-week introductory course will provide you with a solid foundation in essential Buddhist principles and meditation practices. It offers insight into the profound transformation of both self and other that can arise from engaging with the Buddha’s teachings within a vibrant, welcoming community.

Everyone is warmly welcome.

No prior knowledge of either Buddhism or Meditation is required for this course.
If you have done this course before, you are still very welcome to join us again.

The MEBC operates on a Dāna Economy: Our Centre thrives only thanks to the spirit of dāna (generosity). We invite you to contribute what you can to help sustain our community and ensure that meditation, teachings, and retreats remain accessible to all. Your support, no matter the amount, plays a vital role in keeping the Centre vibrant and welcoming for everyone. Together, we can continue to flourish and offer the Dharma to all who seek it.
The Suggested MEBC Dāna value for this 6 week course is £85. If this is not possible, then please be as generous as you can.

Booking is needed, please click on the Book Now button at the bottom of the page.