The Journey and the Guide
Every Sunday 8:30am - 10:30am
24/10 till 12/12
Open to Newcomers
Booking is needed, please click on the Book now button at the bottom of the page
This course is based on the Journey and the Guide Course by Maitreyabandhu.
The course takes us on a journey of practical week-by-week exercises, focusing on cultivating mindful awareness, being happy, integrating and simplifying our lives, knowing ourselves and truly being ourselves.
Please note that you will need to purchase the book the Journey and the Guide. You can buy it directly from Windhorse Publication here
|24 October||Week 1 - Integration|
|31 October||Week 2 - the mandala of integration|
|7 November||Week 3 - Positive emotion|
|14 November||Week 4 - the mandala of positive emotion|
|21 November||Week 5 - Spiritual Death|
|28 November||Week 6 - The mandala of Spiritual Death|
|5 December||week 7 - Spiritual rebirth|
|12 December||week 8 - The mandala of spiritual rebirth|